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Frequently Asked Question (FAQ)

Q. How effective is Dieting and Exercise to reduce fat?

Slimming FAQ(Frequently Asked Questions)

Low-calorie diets can result in weight-loss, but insignificant fat-loss. The body’s reserve of carbohydrate and proteins are stored at many times their weight in water, so you may lose weight (from water) fast. However this stops, as the body begins to utilise its fat reserves. Each kilogram of fat reserves can contains up to 9000 calories of energy.

Exercise is an alternative, but actual fat-loss can be just as insignificant. 20 minutes every day on an exercise machine will only utilise 1kg of fat in energy depletion in one month. Many of us are unaccustomed to the long hours of strenuous exercise and constant hunger from dieting to actually achieve any significant fat-burn results.


Q. What are the common issues we constantly see in our clients?

Exercising burns calories but cannot target specific areas. Weight training can build muscles without necessarily reducing the body’s fat percentage. As a result, most people may see a gain in weight and size measurement, because they build muscle tissue, which is more dense than fat. Mortified, they stop their exercise regime and their weight increases even more, as fat reserves begin to redistribute.

BodyPerfect, as well as many personal trainers, are of the view that, you should try slimming down first, before you decide to embark on a new sport or exercise programme. Many of BodyPerfect’s clients have gone on to lead more active lifestyles and flaunt their trim bodylines.

Crash diets may work visibly for some people, but their bodies are unable to cope with the dramatic sudden loss in food intake. Their bodies become very dehydrated and this causes the ‘yoyo” effect, as their body tries to compensate the imbalance in water content. Crash diets can also cause unsightly loose skin. BodyPerfect believes that this is not a healthy state for the body. In addition, the fat cells are not actually targeted in a crash diet, increasing the propensity to put the weight back on very quickly. BodyPerfect treatments have been designed to tighten skin as you burn fat, and in many cases, improving the hydration level in your body.


Q. How do BodyPerfect treatments work?

Slimming FAQ (Frequently Asked Questions)

BodyPerfect treatments target the areas which you want to slim down using non-invasive techniques that replicate and enhance natural body functions of metabolism, circulation and regeneration to breakdown fat cells at the cellular level and restore the suppleness of the skin tissue.

This is the basis for all BodyPerfect treatments - Our clients lose weight in a scientifically-backed natural way, without any risk of unevenness and trauma from invasive techniques, or loose skin and health detriments from crash diets


Q. If I am undergoing BodyPerfect Slimming treatments, can I not exercise at all, or watch my diet?

No. For the BodyPerfect programme to have effect, a certain degree of restraint is necessary. This means avoiding those fattening, high calorie foods. We will impart to you our concept on making the right diet choices to ensure a holistic weight-loss experience that you can keep with you. Natural exercises such as swimming, walking and jogging, which can improve your quality of life, are also encouraged.


Q. How will my initial BodyPerfect consultation be like?


At your first consultation, our consultants will try to know you better as person, learning about your lifestyle and eating habits. If required, we will provide you with a detailed analysis of your body. This includes your body’s level of hydration, fat percentage, lean mass percentage and ideal weight loss and measurements goals. 

After your consultation, if you have signed up for a free trial, we will provide you with one session of BodyPerfect’s customised treatment programmes that will help you reach your goal, no questions asked.


Q. How long does a BodyPerfect program session usually take?

To suit the hectic schedule of today’s modern woman, each BodyPerfect session starts from just 30 minutes long and BodyPerfect can adjust the intensiveness of each session to make sure your body achieves consistent fat-burn results in between sessions.


Q. Can I choose specific parts of my body to lose weight?

Yes. BodyPerfect is the first in the industry to offer weight management for your specific problem areas. Our 360 BodyPerfector RF can be applied where unwanted fat troubles you most.  You can even choose two or more problem areas for treatment at the same time.


Q. How do I keep those extra inches from creeping back into my waistline?

Once you've have achieved the figure that you want, all you need is a little discipline to keep that trim figure you have gainfully earned. Our specialists will provide you with instructions and advice for continuous weight maintenance.





Post - Pregnancy Slimming

Q. Does every new mother need slimming treatments in post-maternal period?


Pregnancy can severely stretch your tissue beyond its ability to repair itself. If you are one of the lucky ones who regain their figure after a few months, lucky you! 

But most women need slimming treatment in the post-natal period to regain their shape and skin tone. Call us to find out about the physiological changes a new mother faces, and how BodyPerfect can provide the solutions your body needs.


Q. Can mothers regain their slim and shapely bodies, even years after giving birth?


Often, new mothers are so engrossed with the welfare of their baby that they put their own welfare aside. Gradually, they accept their less-shapely body as part of her new role as a mother.  Breaking this psychological mind-set is the first step to a slimmer you!  BodyPerfect can inspire and empower you with the means regain the shapely figure that reflects the real you.


Q. When do most new mothers put on excess weight?


The confinement period is the time when most women put on excess weight. This is due to the excess amount of food they consume post pregnancy.When too much calories are consumed, they will be deposited into the pockets of skin to form new fat deposits.


Q. When is the best time to start slimming after pregnancy?


A month after childbirth is the best opportunity to commence one your weight management programme. If a suitable treatment is sought within this period, a new mother's chance to regain her pre-natal figure again is excellent. To delay treatment by 6 months, more time and effort is needed to rid the body of the excess pounds as the body has adapted to its new stasis.



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